Wednesday Deekies.

This is Ben W, AKA Ben Dubz. He has a sick Tshirt, for all of you wondering, he got it in Next. Ben also invented the internet, and now with his iPhone 3G, he can keep up with his Myspace comments when he is on the go.

It was a hot hot hot hot hot day, it still is. We got ice cream to cool off. If anyone is reading this right this moment on there iPhone like Ben whilst they are on the session, get to Gap to Bench right now. Brady is shredding.

Erin linked me to the number 1 reason why everyone should watch Wife Swap. I don't recommend the UK version, but the US on gets as crazy as this...

Oh my days. Don't miss it. Love, Adam.